Confidence & Resilience
Relax as learners explore stress management techniques, useful support services and problem-solving methods.What you’ll learn
Day One: Sometimes the simplest problems can cause stress, especially without knowing healthy ways to deal with them. Today ākonga will be identifying sources of stress in their lives and exploring stress management techniques, and problem-solving methods to help alleviate these stresses. From breathing techniques to meditation walks, courses will be adapted to suit the needs and comfortability levels of ākonga.
Day Two: Support is always near, and today ākonga will be investigating relevant support services available to them in Aotearoa New Zealand. Ākonga will also work to solve a complex problem of their own using problem solving methods like pros and cons, brainstorming, and the six thinking hats.
Custom School Bookings
For secondary schools, we can create this course for your learners. We simply require a minimum of 14 learners for the course to go ahead. If you don't have enough learners, we can promote within other schools to reach our requirement.
Course Requirements:
Learners must be year 11, 12 or 13
Activewear is recommended
Note: The content on this course may cause learners to bring up sensitive topics. Please keep this in mind when enrolling learners and inform us of any important information that we should be mindful of on this course.
This course gains the learner 8 credits at level 2.
Cost:
$330.00Duration:
Two DaysTime:
9am - 3pmUnit Standards | US Title | Level | Credits | Assessment Style |
|---|---|---|---|---|
12355 | Describe strategies for managing stress | 2 | 3 | Written |
1827 | Identify personal support needs and services in the local community | 2 | 2 | Written |
7123 | Apply a problem-solving method | 2 | 3 | Written |
